Mind-Body Medicine - Direct Access To Your Own Healing

Here is why Mind-Body Medicine is absolutely key to helping you optimize your health

Visualization

Using your imagination instantly releases endorphins and other powerful chemicals to help you relax and heal.

Breathing Technique

Simple, mindful breathing techniques calm your nervous system creating optimal healing conditions

Meditation

Yes, you can meditate. We’ll teach you an easy method that quickly quiets your mind and your nervous system.

Your initial consultation is free. Come meet us in person and learn more.

Or, just call (858) 216-4419 and we’ll be happy to answer your questions.

Read more about: Our Philosophy | Our Founder | Our Testimonials

* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

Mind-Body Medicine Works Like This

Calms and Regulates Your Nervous System

When your nervous system is calm all of your other body systems are calm too including hormonal, digestive, and circulatory systems. This means less inflammation, more energy, better sleep, better digestion, and nutrition.

Increases Mental Focus

When your mind is focused you stay on track and get things done with ease. This means you’ll stay on track with your treatment plan and see positive results much faster. You’ll also be much more likely to sustain those positive changes.

Releases Emotional Blocks

When you use these techniques to reduce anxiety, frustration, and stress, it’ll be much easier for your body to heal and get back into balance. This means the positive results come much faster and are more complete.

Keeps You In A Positive Space

When you consistently feel positive and hopeful you stay focused on the things that boost your vitality and wellness. This makes you virtually unstoppable in your journey to the best YOU!

Your initial consultation is free. Come meet us in person and learn more.

Or, just call (858) 216-4419 and we’ll be happy to answer your questions.

Read more about: Our Philosophy | Our Founder | Our Testimonials

* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

Common Questions

IS THIS A REQUIRED PART OF THE TREATMENT?

No, it’s not required.

IS THERE A PARTICULAR RELIGION OR SPIRITUAL PATH INVOLVED HERE?

We do not promote any particular spiritual or religious path. The mind-body techniques we use are simply to tap into your body’s innate healing wisdom.

HOW DO YOU TEACH IT?

Usually, your clinician will give you instructions and you will practice at home. From time to time you might do a meditation during your acupuncture session.

BUT I DON’T HAVE TIME TO SIT AND MEDITATE.

Our exercises are short and to the point. You won’t have to sit for half an hour to get the benefits (of course, you are welcome to dedicate as much time to them as you like).

Your initial consultation is free. Come meet us in person and learn more.

Or, just call (858) 216-4419 and we’ll be happy to answer your questions.

Read more about: Our Philosophy | Our Founder | Our Testimonials

* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

Consistent Track Record of Excellence

5/5
"Michael spent about an hour and a half with me and when I left I felt amazingly better. He was extremely knowledgeable and explained what was going on and was informative about what he was doing. It's been 3 days since I had my appointment and I am still amazed at how great I feel. I would recommend him to anyone."
Judy E.
"Michael is extremely knowledgeable. He really listens to what you have to say. He explains what he is doing and why. He dispelled any fear that I initially had about being acupuncture! He gives simple homework. He really cares about your recovery. Michael is very professional, always on time for appointments. I definitely recommend Julien Wellness."
Paula R.
"After years of struggling, Michael was able to identify the source of my issue and quickly had me on the road to recovery. I no longer wake up in the middle of the night and toss and turn. Michael has also been an amazing help to my friends and family with a range of issues. In addition to being super smart, he has a calm, thoughtful demeanor which makes the entire experience very positive."
Kate G.

Your initial consultation is free. Come meet us in person and learn more.

Or, just call (858) 216-4419 and we’ll be happy to answer your questions.

Read more about: Our Philosophy | Our Founder | Our Testimonials

* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

Scroll to top