Mind-Body Medicine - Direct Access To Your Own Healing
Here is why Mind-Body Medicine is absolutely key to helping you optimize your health
Visualization
Using your imagination instantly releases endorphins and other powerful chemicals to help you relax and heal.
Breathing Technique
Simple, mindful breathing techniques calm your nervous system creating optimal healing conditions
Meditation
Yes, you can meditate. We’ll teach you an easy method that quickly quiets your mind and your nervous system.
Your initial consultation is free. Come meet us in person and learn more.
Or, just call (858) 216-4419 and we’ll be happy to answer your questions.
Read more about: Our Philosophy | Our Founder | Our Testimonials
* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).
Mind-Body Medicine Works Like This
Calms and Regulates Your Nervous System
When your nervous system is calm all of your other body systems are calm too including hormonal, digestive, and circulatory systems. This means less inflammation, more energy, better sleep, better digestion, and nutrition.
Increases Mental Focus
When your mind is focused you stay on track and get things done with ease. This means you’ll stay on track with your treatment plan and see positive results much faster. You’ll also be much more likely to sustain those positive changes.
Releases Emotional Blocks
When you use these techniques to reduce anxiety, frustration, and stress, it’ll be much easier for your body to heal and get back into balance. This means the positive results come much faster and are more complete.
Keeps You In A Positive Space
When you consistently feel positive and hopeful you stay focused on the things that boost your vitality and wellness. This makes you virtually unstoppable in your journey to the best YOU!
Your initial consultation is free. Come meet us in person and learn more.
Or, just call (858) 216-4419 and we’ll be happy to answer your questions.
Read more about: Our Philosophy | Our Founder | Our Testimonials
* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).
Common Questions
IS THIS A REQUIRED PART OF THE TREATMENT?
No, it’s not required.
IS THERE A PARTICULAR RELIGION OR SPIRITUAL PATH INVOLVED HERE?
We do not promote any particular spiritual or religious path. The mind-body techniques we use are simply to tap into your body’s innate healing wisdom.
HOW DO YOU TEACH IT?
Usually, your clinician will give you instructions and you will practice at home. From time to time you might do a meditation during your acupuncture session.BUT I DON’T HAVE TIME TO SIT AND MEDITATE.
Our exercises are short and to the point. You won’t have to sit for half an hour to get the benefits (of course, you are welcome to dedicate as much time to them as you like).Your initial consultation is free. Come meet us in person and learn more.
Or, just call (858) 216-4419 and we’ll be happy to answer your questions.
Read more about: Our Philosophy | Our Founder | Our Testimonials
* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).
Consistent Track Record of Excellence
Your initial consultation is free. Come meet us in person and learn more.
Or, just call (858) 216-4419 and we’ll be happy to answer your questions.
Read more about: Our Philosophy | Our Founder | Our Testimonials
* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).