Foam Roller under ankles to support alignment exercises; back pain; hip pain; leg pain; pain reliefExercise Therapy

Your level of health and wellness depend on you. We can provide top-notch acupuncture, nutrition plans and herbal formulas customized to your needs, but ultimately it is your commitment to understanding, strengthening and treating yourself and your body well – from the inside out – that will change your life.

What’s different about the Julien Wellness approach for sports injuries and orthopedic pain? We’ll guide you in the process of gaining a deeper understanding of your body and provide the exercise instruction and personal attention you’ll need to correct misalignment an dysfunctional movement. These highly effective alignment correction exercises minimize long-term degeneration, reduce pain and allow you a new level of everyday vitality and performance.

Whether you want to run longer distances or just stop that nagging kink in your neck our exercises empower you to stop the pain you have now and avoid recurrence in the future. If you restore proper function in your body now you will age with less degeneration, less pain, better performance and more happiness.

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